Baby Food

Supplementary sustenance is nourishment other than bosom milk and recipe, extraordinarily made for three-month to three-year olds. This supplementary nourishment ought to be given amid the infant's first year as he experiences huge mental and physical improvement. Begin with little sums and after that progressively increment as your infant gets accustomed to it.

Why Supplementary food?
- To boost the baby's physicalTand mental growth.
- To ensure the baby gets sufficient nutrients.
- To instill proper eating habits which will help prevent illnesses such as diabetes and high blood pressure.

Baby feeding from birth to 12 months
0 - 6 months : Breast milk or formula.
4 - 6 months : Milk is still his main food. Try two teaspoons of mashed rice. To encourage his development for eating solids.
6 - 9 months : Feed one meal with solids ; fish, boiled egg yolk, mashed boiled vegetable, mashed fruits, soup and fruit juices ( no more than two ounces ).
12 months : Feed three meal with solid.

In addition...
-During the first 12 months do not feed your baby egg whites or seafood other than fish.
-For babies who develop food allergies, fish should only. Be given after his first birthday. Consult your pediatrician.

Recommendation for baby food
- Begin with one thing at once to check for unfavorable susceptibilities.
- Begin with a little sum : one teaspoon and afterward more.
- Include new things following one or two weeks to check his digestive response.
- Don't begin robust before the fourth month as digestive framework is not prepared yet and is more inclined to stomach issues.
- Keep infant sustenance clean. Your infant's digestive tract can undoubtedly gotten to be tainted.
- Don't constrain the infant to consume on the off chance that he denies a specific nourishment. A terrible consuming knowledge may influence his dietary patterns. Hold up 4 or 5 days and attempt once more.
- Show fitting dietary patterns. Take a stab at letting your child consume without anyone else's input at the table together with you. In the event that he doesn't consume enough, help sustain him later.
- Don't give a lot of sweetened liquids as they will decrease his hunger at supper times.
-Once your child begins consuming strong nourishment, make sure he gets enough supplements from the five nutrition classes.

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